Fear of Flying

According to an article on MSN, about 10% to 25% of the population is afraid to fly. Even through traveling by plane is very safe, even safe than driving, many feel flying is unnatural. Psychologists say that phobias develop in the late 20s and these fears of flying are stopping many people from taking part in plenty of milestones and social events such as weddings, reunions, vacations and more. If you're afraid to fly, there are ways to help you cope. For example, skipping the commercial airline route and flying on a private jet might help ease the anxiety. With a private aircraft all to yourself and a jet concierge staff helping you with all the trip-related reservations and organization, you might find the traveling experience less stressful. Also, skipping the waiting around at the airport, can make you more relax and not anticipating the flight. With a private jet flight, the "getting onboard" part is much quicker than with a traditional commercial airline. If flying solo isn't an option, virtual reality training can also help, with classes run by therapists and pilots to expose you to flying without ever leaving the ground. Virgin Atlantic, British Airways and Air France offer classes. Breathing and muscle-relaxation techniques can also help and understanding the mechanics of flying can decrease the fear too. The magical aspect of flying dissipates once you understand how it works.